Athletic performance is not just in the body, it’s also in the brain. Your brain controls your movement, muscles, and overall health.

Above all else, your brain prioritizes survival and wants to be sure you live to see tomorrow. That often means your brain will “put on the brakes,” limiting your performance to ensure that you don’t get injured.

What does this actually mean? It means that a targeted, neurological intervention like the NeuFit Method can make a difference in your
performance.

At East Athens Physical Therapy, we will train you to boost your performance with:

  1. The NEUBIE to re-educate your muscles to perform at their highest possible levels.
  2. Strategic mobility drills to bulletproof your joints and improve movement quality and capacity.
  3. Large doses of eccentric movement to train the muscles to become more pliable and absorb greater amounts of force.
  4. Other unique exercises and techniques that will amplify your ability to perform at a high level — starting with the brain and working their way down.

For more information and to schedule an appointment, visit our Neubie page!


Published on February 15, 2021 12:00 pm