by eastathens | Mar 28, 2025 | Uncategorized
Living with osteoarthritis (OA) can be challenging, but physical therapy offers effective strategies to manage pain, improve joint function, and enhance quality of life. With the right approach, it’s possible to stay active and reduce discomfort, so start your...
by eastathens | Mar 21, 2025 | Uncategorized
High school sports provide young athletes with amazing opportunities to grow, compete, and develop lifelong skills. However, with intense practices and competitive games comes the risk of injuries. The good news? Many of these injuries can be prevented with the...
by eastathens | Mar 14, 2025 | Uncategorized
Have you ever wondered how your body’s internal signals can guide your recovery process? Heart Rate Variability (HRV) is a powerful tool that helps our clinicians tailor the physical therapy sessions to your body’s unique needs, improving outcomes and...
by eastathens | Mar 7, 2025 | Uncategorized
Recovering from total joint replacement surgery can feel overwhelming, but with the right rehab plan, you can regain strength, mobility, and confidence faster than you think. Our team is dedicated to guiding you every step of the way, helping you return to the...
by eastathens | Jan 10, 2025 | Uncategorized
Do you want to stay active and injury-free? Incorporating stretching and mobility exercises into your daily routine is one of the most effective ways to protect your body and improve your overall physical performance. Our team of specialists at East Athens...
