Struggling with nagging running injuries or feeling like your stride is holding you back? You’re not alone—and the good news is, small changes in your running form can make a big impact. Improving running mechanics not only boosts performance but also helps...
Shoulder pain can make even the simplest tasks feel impossible—brushing your hair, lifting groceries, or reaching overhead. But with the right physical therapy approach, real relief is not only possible—it’s sustainable. Whether you’re recovering from injury,...
Looking for a faster, more effective way to relieve pain and restore mobility? Neubie therapy is changing the way we approach rehab—and it’s available right here in your community. This breakthrough technology is helping our patients recover from injuries,...
If your hips hurt, you notice it everywhere. Getting out of bed, walking across the room, climbing into the car, even sitting too long at dinner. Pain in this joint has a way of shrinking your world, making you avoid movements that used to be second nature. We...
Chronic muscle tightness can feel like carrying a knot that just won’t let go. Trigger point Dry Needling is a targeted treatment designed to release those stubborn knots, improve movement, and reduce pain. Our skilled therapists use this technique to help...
