by eastathens | Apr 18, 2025 | Blog
Falls are one of the leading causes of injury and loss of independence among older adults. As we age, changes in muscle strength, coordination, and reflexes can increase the risk of falls. However, with the right interventions, balance can be improved, and falls...
by eastathens | Apr 11, 2025 | Blog
Recovering from surgery can be a long and challenging process, often accompanied by pain, stiffness, and muscle weakness. While traditional rehabilitation methods are effective, they may take time to yield results. Neubie therapy, an advanced neuro-electrical...
by eastathens | Apr 4, 2025 | Blog
Muscle pain can interfere with daily life, limiting movement and causing discomfort that lingers despite stretching or massage. If you’re struggling with persistent tightness or discomfort, Dry Needling may be the solution to help restore mobility and ease...
by eastathens | Mar 28, 2025 | Blog
Living with osteoarthritis (OA) can be challenging, but physical therapy offers effective strategies to manage pain, improve joint function, and enhance quality of life. With the right approach, it’s possible to stay active and reduce discomfort, so start your...
by eastathens | Mar 21, 2025 | Blog
High school sports provide young athletes with amazing opportunities to grow, compete, and develop lifelong skills. However, with intense practices and competitive games comes the risk of injuries. The good news? Many of these injuries can be prevented with the...
by eastathens | Mar 14, 2025 | Blog
Have you ever wondered how your body’s internal signals can guide your recovery process? Heart Rate Variability (HRV) is a powerful tool that helps our clinicians tailor the physical therapy sessions to your body’s unique needs, improving outcomes and...
