Preparing High School Athletes for the Season with Neubie

Every athlete wants to step into the season stronger, faster, and ready to compete. 

But preparing the body for peak performance takes more than just practice on the field. It takes smart, science-backed training designed to build resilience and prevent injuries. 

That’s why we use Neubie therapy to help high school athletes get ahead of the game — learn how to get started today.

Why Pre-Season Preparation Matters

The pre-season window is one of the most important phases for young athletes. Without proper conditioning, they face a higher risk of injuries like muscle strains, joint sprains, or overuse issues.

Common injuries we see in high school athletes include:

• Hamstring or quad strains
• Shoulder pain from overhead sports
• Ankle sprains
• Knee injuries like ACL tears

Building strength, flexibility, and motor control is key to reducing these risks. Our Neubie-powered programs accelerate that process.

What is Neubie and How Does it Help?

Neubie stands for Neuro-Bio-Electric Stimulator. It’s an advanced electrical stimulation device that targets the nervous system to improve muscle activation, speed up recovery, and optimize performance. Unlike traditional e-stim devices, Neubie allows us to train athletes in motion — making it perfect for sports-specific preparation.

We often use Neubie on our patients to:

• Increase strength without heavy loads
• Improve coordination and balance
• Activate underperforming muscle groups
• Speed up recovery between workouts
• Correct faulty movement patterns

Our Process for High School Athlete Performance

Our physical therapists design personalized plans based on each athlete’s sport, position, and goals. Here’s how it works:

Initial Evaluation

We assess strength, mobility, and movement patterns to identify areas of weakness or risk.

Targeted Neubie Sessions

Athletes complete guided workouts using Neubie to enhance muscle engagement, endurance, and control.

Sports-Specific Drills

We integrate strength and coordination drills that translate directly to their sport.

Recovery and Injury Prevention

Using Neubie for recovery protocols helps minimize soreness and support healthy tissue repair.

Why High School Athletes Trust Our Team

We’ve worked with athletes from Clarke County, Oconee County, Morgan County, and Madison County for over 22 years. Our clinics in East Athens, Danielsville, Madison, Oconee and Watkinsville provide high-tech solutions close to home.

Athletes trust us because we offer:

• One-on-one care with licensed therapists
• Advanced technology like Neubie
• Customized plans for every athlete
• A focus on performance and injury prevention

Additional Benefits of Neubie for Young Athletes

Beyond performance and injury prevention, Neubie therapy offers several other benefits that make a difference in a young athlete’s season. Athletes today are balancing rigorous schedules that include practices, games, strength training, and academics. Neubie provides a competitive edge by enhancing recovery and reducing fatigue.

With Neubie, athletes often report:

• Faster muscle recovery after games and practices
• Improved mental focus and body awareness
• Better sleep quality due to reduced muscle tension
• Less risk of overtraining injuries

This makes Neubie an essential tool not just for pre-season prep, but for maintaining peak performance throughout the entire season. Our team works closely with coaches, parents, and athletes to develop strategies that support long-term health and success.

Get Your Athlete Ready for a Successful Season

Don’t leave pre-season prep to chance. Help your athlete gain the edge they need to compete with confidence, stay healthy, and perform at their best.

Contact us today to schedule a performance evaluation or book an appointment online.