Knee pain keeping you from the activities you love?
It could be more than a minor strain. An ACL injury is one of the most common and serious causes of knee pain, especially for athletes or active individuals. Recognizing the signs early can make all the difference in your recovery.
Each of our caring clinicians at East Athens Physical Therapy specializes in helping patients identify and recover from ACL injuries, with care readily available in East Athens, Danielsville, Madison, and Oconee.
>> Contact us to set up an appointment today!
What Is an ACL Injury?
The anterior cruciate ligament (ACL) is a key ligament in your knee that provides stability during movement. Injuries often occur during sports or activities involving sudden stops, twists, or changes in direction. While a torn ACL is serious, prompt diagnosis and treatment can help you regain strength and mobility.
Five Key Signs of an ACL Injury
1. A “Popping” Sound at the Time of Injury
Hearing or feeling a distinct “pop” in the knee is a hallmark of an ACL tear. Many patients also describe immediate instability, making it difficult to stand or walk.
2. Swelling Within Hours
Significant swelling often develops quickly after an ACL injury. This is due to bleeding within the joint, a clear indicator of a potential ligament tear.
3. Knee Instability
A sensation that the knee might “give out” during movement is another common sign. This instability can affect your ability to walk, run, or perform everyday activities.
4. Limited Range of Motion
Stiffness or difficulty fully bending or straightening your knee is a red flag. If your range of motion is restricted, it’s important to have the joint evaluated.
5. Persistent Pain or Discomfort
While some mild knee pain may improve with rest, ACL injuries often cause ongoing pain that doesn’t resolve on its own.
Why Early Treatment Matters
Ignoring an ACL injury or delaying treatment can lead to long-term issues like chronic instability or damage to other parts of the knee, such as the meniscus. Seeking care quickly ensures you have the best chance for a full recovery.
How East Athens Physical Therapy Can Help
Our team provides personalized care to address ACL injuries at every stage, from diagnosis to recovery.
We even use advanced techniques like the Neubie electrical stimulation system to target your pain and dysfunction so we can create tailored exercises to reduce pain, restore strength, and rebuild knee stability.
Whether you’re recovering from surgery or managing a partial tear, we’ll create a personalized plan to meet your limitations and break through them to achieve your goals.
Learn more about our physical therapy services and how they can support your recovery.
Convenient Physical Therapy Locations in Athens for Your Care
We proudly serve the community at multiple locations near you and your loved ones:
Contact Us for Expert Knee Pain Treatment
Don’t let knee pain hold you back. If you’re experiencing symptoms of an ACL injury, we’re here to help. Contact us today to schedule an appointment at one of our convenient locations. Let us help you get back to doing what you love!